WOD 8.31.24
Partner Workout
“Laura”
With A Partner, Complete As Many Rounds As Possible In 21 Minutes Of…
30 Row Calories
20 Burpee Over Rower
10 Power Cleans 70/47kg
– Partners Divide Work As Desired

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Partner Workout
“Laura”
With A Partner, Complete As Many Rounds As Possible In 21 Minutes Of…
30 Row Calories
20 Burpee Over Rower
10 Power Cleans 70/47kg
– Partners Divide Work As Desired





CORTE MADERA
SAN RAFAEL
412 Tamal Plaza
Corte Madera, CA 94925
25 Dodie Street
San Rafael, CA 94901
415.927.1630
staff@inthecave.com
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San Rafael:
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WOD 9.1.24 