WOD 10.13.24
A. For Max Reps
5 Minute AMRAP 3 Minute AMRAP 1 Minute AMRAP |
B, For Load
Front Squat |
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A. For Max Reps
5 Minute AMRAP 3 Minute AMRAP 1 Minute AMRAP |
B, For Load
Front Squat |
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