WOD 12.24.24
Reminder – Morning Classes Only (5:15, 6:15, 7:15, 9:00, 10:00AM)
A. For Load and Quality 5 Rounds 100′ Double KB or DB Farmer Carry |
B. For Time
21-15-9 100-100-100 |
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Reminder – Morning Classes Only (5:15, 6:15, 7:15, 9:00, 10:00AM)
A. For Load and Quality 5 Rounds 100′ Double KB or DB Farmer Carry |
B. For Time
21-15-9 100-100-100 |
412 Tamal Plaza
Corte Madera, CA 94925
415.927.1630
staff@inthecave.com
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**Thursday 9:00 a.m. to 5:00 p.m.**