WOD 12.29.24

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A. Super Set Skill Work

Alternating EMOM x 10 Minutes (10 Rounds)

Min 1 | 1/1 Turkish Get-up
Min 2 | :30s Handstand Hold

A. For Max Calories

EMOM 5:
:35 Max Calorie Any Machine

EMOM 5:
:40 Max Calorie Any Machine

EMOM 5:
:45 Max Calorie Any Machine

EMOM 5:
:50 Max Calorie Any Machine