WOD 12.29.24
A. Super Set Skill Work
Alternating EMOM x 10 Minutes (10 Rounds) Min 1 | 1/1 Turkish Get-up |
A. For Max Calories
EMOM 5: EMOM 5: EMOM 5: EMOM 5: |
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A. Super Set Skill Work
Alternating EMOM x 10 Minutes (10 Rounds) Min 1 | 1/1 Turkish Get-up |
A. For Max Calories
EMOM 5: EMOM 5: EMOM 5: EMOM 5: |
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