WOD 4.25.2025
| A. For Rounds and Reps
12:00 AMRAP 10 Ring Dip |
| B. For Load and Quality
4 Rounds 1:00 Double Kettlebell Front Rack Hold |

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| A. For Rounds and Reps
12:00 AMRAP 10 Ring Dip |
| B. For Load and Quality
4 Rounds 1:00 Double Kettlebell Front Rack Hold |




CORTE MADERA
SAN RAFAEL
412 Tamal Plaza
Corte Madera, CA 94925
25 Dodie Street
San Rafael, CA 94901
415.927.1630
staff@inthecave.com
OFFICE HOURS
Monday – Friday 9:00 a.m. to 5:30 p.m.
WOD 4.26.2025 