WOD 8.29.2025
| A. For Load, Skill, and Quality
EMOM x 8 Rounds Rest 1:00 EMOM x 8 Rounds |
| B. For Time
80 Dumbbell Box Step Up, 50/35#, 24/20″ |
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OUR AFFILIATES
Our Locations
CORTE MADERA
SAN RAFAEL
Contact Us
412 Tamal Plaza
Corte Madera, CA 94925
25 Dodie Street
San Rafael, CA 94901
415.927.1630
staff@inthecave.com
OFFICE HOURS
Corte Madera: Monday-Friday, 9:00 a.m. – 5:30 p.m.
San Rafael: Monday-Friday, 3:00 p.m. – 6:00 p.m.
