WOD 9.22.2025
| A. Super Set
Barbell Glute Bridge Bulgarian Split Squat |
| B. For Time
5 Rounds 15/12 Calorie Any Machine |

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| A. Super Set
Barbell Glute Bridge Bulgarian Split Squat |
| B. For Time
5 Rounds 15/12 Calorie Any Machine |





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WOD 9.23.2025 