WOD 11.11.2026
| A. Partner Workout
“988” In Teams of 2, Accumulate 988 Combined Reps for Time Of: Partner A: Calories (Any Machine) – Partners switch roles every time 22 Step-Ups are completed. “988” is the number for the Suicide & Crisis Lifeline. It is there for anyone who’s having a hard time and just needs someone to talk to. Today, 988 reps, shared between two people who are showing up for each other. “22” comes from a statistic about veterans lost to suicide each day. This workout is built around partnership on purpose. It is a simple reminder that we’re not meant to carry hard things alone – someone is always there to step in when you need help. |
– Share the work any way, one athlete works at a time. Choose bench weights each athlete can handle
