WOD 11.4.2026
| A. Get Powerful
Every 2:00 x 7 Rounds 2 Hang Squat Clean + 2 Front Squat |
| B. For Rounds and Reps
AMRAP 15 3 Hang Squat Cleans 61/43 |
– Share the work any way, one athlete works at a time. Choose bench weights each athlete can handle

