WOD 12.1.17
Your CrossFit Marin workout of the day is:
A. “Lynne”
5 rounds for max reps:
Bench Press, bodyweight
Pull Up
Rest as needed between movements and rounds.
OUR AFFILIATES
WOD 12.2.17 Your CrossFit Marin workout of the day is:
A. “Lynne”
5 rounds for max reps:
Bench Press, bodyweight
Pull Up
Rest as needed between movements and rounds.
WOD 12.2.17
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