WOD 3.27.18

Your CrossFit Marin workout of the day is:

A. Superset

Bench Press
2-2-2-2-2
Hip Extension
10-10-10-10-10

B. As many rounds as possible in 10 minutes:

5 Strict Pull Up
5 Ring Dip
5 Hang Power Snatch 52/35KG