WOD 5.19.18
Your CrossFit Marin workout of the day is:
A. In 15 minutes, establish
2 Rep Max Thruster
Barbell starts from the floor.
B. In teams of 4:
3 rounds for max reps:
1 minute on each station:
Box Jump 24/20″”
Kettlebell Swing 1.5/1P
Burpee
Rest








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