WOD 8.27.18
Your CrossFit Marin workout of the day is:
A. Superset
Back Squat
2-2-2-2-2
B. For time:
9-8-7-6-5-4-3-2-1 reps of:
Overhead Squat 61/43KG
Ring Dip
OUR AFFILIATES
WOD 8.28.18 Your CrossFit Marin workout of the day is:
A. Superset
Back Squat
2-2-2-2-2
B. For time:
9-8-7-6-5-4-3-2-1 reps of:
Overhead Squat 61/43KG
Ring Dip
WOD 8.28.18
Leave a Reply
Want to join the discussion?Feel free to contribute!