WOD 8.26.18
Your CrossFit Marin workout of the day is:
A. Push Jerk
5-5-5-5-5
B. 3 rounds for max reps:
1 minute each station:
Russian Kettlebell Swing 2/1.5P
Kettlebell Deadlift 2/1.5P
Dumbbell Box Step Over 35/25LB, 24/20″
Dumbbell Burpee 35/25LB
Rest
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