WOD 2.3.19
A. Sumo Deadlift
5-5-5-5-5
B. 10 rounds for max reps:
30 Seconds Row for Calories
30 Seconds Rest
30 Seconds Burpee
30 Seconds Rest
WOD 2.4.19 A. Sumo Deadlift
5-5-5-5-5
B. 10 rounds for max reps:
30 Seconds Row for Calories
30 Seconds Rest
30 Seconds Burpee
30 Seconds Rest
WOD 2.4.19
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