WOD 2.4.19
A. Every minute for 6 minutes:
1 Squat Clean & Jerk
5 rounds for max points.
1 Minute Rope Climb
1 Minute Kettlebell
1 Minute Box Jump
Rest 1 minute between rounds.
Rope Climb:
20 points = 1 Legless Rope Climb
10 points = 1 Rope Climb
4 points = 1 Rope Stand Up
Kettlebell @ 1.5/1P:
3 points = 1 Kettlebell Snatch
2 points = 1 Single Arm Russian
Kettlebell Swing
1 point = 1 Russian Kettlebell Swing
Box Jump:
3 points = 1 @ 36/30″
2 points = 1 @ 30/24″
1 point = 1 @ 24/20″




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