WOD 2.24.19
A. Work up to a heavy
100FT Farmers Carry
B. For time:
40-30-20-10 Reps of:
Kettlebell Swing 1.5/1P
Box Jump 24/20″
OUR AFFILIATES
WOD 2.25.19 A. Work up to a heavy
100FT Farmers Carry
B. For time:
40-30-20-10 Reps of:
Kettlebell Swing 1.5/1P
Box Jump 24/20″
WOD 2.25.19
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