WOD 2.25.19
A. Superset
Front Rack Lunge
6-6-6-6-6
Dumbbell Bench Press
6-6-6-6-6
B. 2 rounds for time:
50 Thruster 20/15KG
25 Pull Up
15 Handstand Push Up
OUR AFFILIATES
WOD 2.26.19 A. Superset
Front Rack Lunge
6-6-6-6-6
Dumbbell Bench Press
6-6-6-6-6
B. 2 rounds for time:
50 Thruster 20/15KG
25 Pull Up
15 Handstand Push Up
WOD 2.26.19
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