WOD 9.20.19

A. Superset

Back Squat
2-2-2-2-2

Skin the Cat
2-2-2-2-2

B. “CrossFit Games open 15.3”

As many rounds as possible in 14 minutes:

7 Muscle Up
50 Wall Ball 20/14LB, 10/9FT
100 Double Under

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