WOD 9.28.19
| A. Overhead Squat 2-2-2-2-2 |
| B. As many rounds as possible in 12 minutes:
10 Dumbbell Snatch, alternating 50/35LB |
OUR AFFILIATES
WOD 9.29.19
| A. Overhead Squat 2-2-2-2-2 |
| B. As many rounds as possible in 12 minutes:
10 Dumbbell Snatch, alternating 50/35LB |
WOD 9.29.19
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