WOD 5.22.20

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A. Tabata

Arch Rock
Straddle Side Plank, Right
Arch Rock
Straddle Side Plank, Left

8 rounds, 20 seconds of work, 10 seconds of rest. Cycle through each movement until you have competed all 8 rounds.

B. As many rounds as possible in 10 minutes:

1 Wall Walk Up
1 Burpee Box Jump
1 Wall Walk Up
2 Burpee Box Jump
1 Wall Walk Up
3 Burpee Box Jump
1 Wall Walk Up
4 Burpee Box Jump

Continue adding 1 Burpee Box Jump each round.