WOD 1.23.21

,
A. Superset

Shoulder Press
2-2-2-2-2

Straight Body Lift
2-2-2-2-2

B. As many rounds as possible:

0:00-2:00, perform an AMRAP of:
20 Dumbbell Snatch 50/35LB
20 Push Up

2:00-4:00, Rest.

4:00-6:00, perform an AMRAP of:
15 Dumbbell Snatch
15 Push Up

6:00-8:00, Rest.

8:00-10:00, perform an AMRAP of:
10 Dumbbell Snatch
10 Push Up

10:00-12:00, Rest.

12:00-14:00, perfrom an AMRAP of:
5 Dumbbell Snatch
5 Push Up