WOD 1.22.21
| A. 5 rounds for max reps:
1 Minute Rope Climb |
| B. 8 rounds for max reps:
In 1 minute, perform: 6 Burpee Box Jumps 24/20″ Rest 1 minute between rounds. |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
