WOD 1.30.22

,
A. Work up to a heavy complex

1 Thruster
1 Push Press
1 Push Jerk
1 Split Jerk

B. For time:

21 Hang Squat Clean Thruster 35/25KG
400M Run
15 Hang Squat Clean Thruster
200M Run
9 Hang Squat Clean Thruster
100M Run