WOD 1.31.22

,
A. Work up to a heavy complex:

1 Snatch Deadlift to Knees
1 Snatch Deadlift to High Hang
1 Snatch Pull
1 Snatch

B. For time:

42 Kettlebell Swing 2/1.5P
21 Ring Dip
30 Kettlebell Swing
15 Ring Dip
18 Kettlebell Swing
9 Ring Dip