WOD 10.24.22

,
A. Work Up To A Heavy Clean Complex

1 Clean Pull
1 High Hang Power Clean
1 Low Hang Power Clean

B. 3 Rounds For Max Rep Burpees

1 Round = 3 Minutes Work

Within 3 Minutes Complete:

12/9 Calorie Row
12 Power Clean 52/35
12/9 Calorie Row
Max Rep Burpees

1 Minute Rest Between Rounds