WOD 1.13.23

,
A. Super Set

E2MOM For 5 Rounds

Front Squat 1201
5-5-5-5-5

Strict Hanging Leg Raise
5-5-5-5-5

B. CrossFit Games Open 15.5

27-21-15-9 Reps For Time Of:
Calorie Row
Thrusters 43/30