WOD 2.22.23

Back Squat
Round 1: 3 Reps @ 70-75%
Round 2: 3 Reps @ 80-85%
Round 3: 3 Reps @ 90-95%

30 Double Under
15 Toes-to-Bar
5 Single Arm Devils Press / Side

30 Double Under
15 Toes-to-Bar
4 Single Arm Devils Press / Side

30 Double Under
15 Toes-to-Bar
3 Devils Press / Side

30 Double Under
15 Toes-to-Bar
2 Devils Press / Side

30 Double Under
15 Toes-to-Bar
1 Devils Press / Side