WOD 2.28.23
| A. Super Set
E3MOM For 3 Rounds Goblet Cossack Squat 30X0 – Right Goblet Cosssack Squat 30X0 – Left Barbell Seated Good Morning 3010 |
| B. EMOM For 10 Rounds
Clean Complex *2 Second Pause Below Knee |
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