WOD 9.24.23
| A. Every 1:30 x 8 Rounds
5 Single Arm Kettlebell Suitcase Row Alternate Arms Each Round |
| B. For Time
150 Double Under 15 Minute Time Cap |
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SAN RAFAEL
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412 Tamal Plaza
Corte Madera, CA 94925
25 Dodie Street
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