WOD 6.8.24
| A. “Randy”
75 power snatches (25/34 kg) Service Cup workout 2 and Hero workout in honor of Randy Simmons, an LAPD SWAT team member who died in the line of duty on February 7, 2008. 10 Minute Time Cap Compare To March 27, 2023 |
| B. For Quality
10 Rounds 25′ Handstand Walk 1:00 Rest Between Rounds |
