WOD 6.25.24

,
A. For Load

E2MOM x 3 Rounds
1 Bench Press

E2MOM x 3 Rounds
3 Bench Press

E2MOM x 3 Rounds
5 Bench Press

B. For Max Reps

On A 7:00 Clock, Perform…
10 Weighted Pull-up 20/14#
20 Chest-to-Bar Pull-up
30 Pull-up
Max Rep Wall Ball In Remaining Time 20/14#, 10/9′