WOD 6.26.24

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A. Gymnastics Practice

On A 15:00 Minute Clock…

From 0:00-5:00:
Handstand Walk Practice

From 5:00-10:00:
AMRAP 5:
1 Skin The Cat
1 Strict Muscle-up

From 10:00-15:00:
Handstand Walk Practice

A. For Load

5 Rounds
3 Clean
2 Front Squat
1 Jerk