WOD 6.29.24
Operation Red Wings
Partner Workout
With Partner, Perform…
1200M Run
Then…
16 Rounds Of…
8 Toes-to-Bar
8 Burpee Box Jump 24/20″
Then…
47 Goblet Squat 2/1.5P
– Run together
– Split all other work evenly with one person working at a time.
– One partner completes a full round of the couplet before switching.