WOD 11.27.24

,
A. For Load

Part 1: E2MOM x 6 Minutes
1 3-Position Clean + Jerk @ 75%

Immediately Into…

Part 2: E2MOM x 6 Minutes
1 Hang Clean + 1 Clean + 1 Jerk
Set 1-2: 80%
Set 3: 85%

Immediately Into…

Part 3: E2MOM x 6 Minutes
1 Clean Pull + 1 Clean &. Jerk @ 90%

B. For Time

5 Rope Climb
25 Deadlift 102/70
50 Wall Ball 20/14#, 10/9′
200′ Farmers Carry, 2/1.5P
50 Wall Ball 20/14#, 10/9′
25 Deadlift 102/70
5 Rope Climb