WOD 5.15.2025

,
A. For Time

5 Rounds

500/450M Row
20 Push-up
– Rest As Needed Between Efforts

B. For Load and Quality

3 Rounds

100M Farmer Carry
1:00 Sandbag Bearhug Hold
– Use Pair Of Dumbbells Or Kettlebells, Or Axle Bars For Farmer Carry