WOD 5.16.2025

,
A. For Load

Snatch Complex
1-1-1-1-1

Snatch Complex =
1 Snatch Deadlift To Mid-thigh
2 Hang Snatch Pull
3 Hang Power Snatch

B. For TIme

10 Rounds

3 Hang Power Snatch 61/43
30 Running Single Under