WOD 6.23.2025

,
A. For Load

On A 20:00 Clock, Build To A…

1RM Snatch

B. For Time

25-20-15-10-5 Reps Of..

Chest-to-Bar Pull-up
– 10 Shuttle Runs Between Rounds
– 1 Shuttle Run Is 25 ft. Down And Back.