WOD 12.7.2025

,
A. For Load & Skill

Every 1:30 x 5 Rounds

3 Power Snatch
– Each rep must be touch-and-go

B. Partner Workout

15:00 AMRAP w/Partner

10 Shuttle Run
3 Power Snatch 61/43
– Partner A does 5 shuttle runs, and then Partner B does 5 shuttle runs.
– Add 3 power snatches each round; share reps as desired.
– Shuttle run is 25 ft out and back.