WOD 9.4.2026
| A. For Max Calories
3 x AMRAP 4 / 2:00 Rest 15 Power Snatch 34/25 |
| B. Get Strong
EMOM x 10 Rounds 1 Power Snatch |
– Share the work any way, one athlete works at a time. Choose bench weights each athlete can handle
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Corte Madera, CA 94925
25 Dodie Street
San Rafael, CA 94901
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