WOD 10.14.20

,
A. Superset

Front Squat
2-2-2-2-2

L-Sit
5 x 20 Sec

B. For time:

30 Power Clean 61/43KG
30 Lateral Burpee Over Barbell
20 Front Squat 61/43KG
20 Lateral Burpee Over Barbell
10 Squat Clean 61/43KG
10 Lateral Burpee Over Barbell