WOD 10.25.20
| A. Work up to a heavy complex
1 Hang Squat Snatch |
| B. 5 rounds for max reps:
In 2 minutes, perform: 200M Run Rest 1 minute. |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
