WOD 12.14.20
| A. Deadlift 5-5-5-5-5 |
| B. As many rounds is 12 minutes:
4 Shoulder Press Perform with a 35/25KG barbell. Courtesy of crossfit.com. |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
