WOD 3.19.21
A. With a 25 minute clock, perform with a
1 minute of work and 1 minute of rest interval:
2 Pull Up
2 Box Jump 30/24″
2 Dumbbell Deadlift 50/35LB
4 Pull Up
4 Box Jump
4 Dumbbell Deadlift
6 Pull Up
6 Box Jump
6 Dumbbell Deadlift
Continue adding 2 reps to each movement each round.



