WOD 4.10.21

,
A. 5 rounds for quality:

30 Seconds Ring Support
30 Seconds Rest
30 Seconds L-Hang
30 Seconds Rest

B. For time:

20 Power Snatch 50/35KG
20 Chest to Bar Pull Up
20 Overhead Squat 50/35KG
20 Chest to Bar Pull Up
20 Power Snatch 50/35KG