WOD 6.2.21
| A. Every minute for 6 minutes:
5 Push Jerk @ 70% 1RM Push Jerk |
| B. 10 rounds for max reps:
In 1 minute, perform: 1 Rope Climb Rest 1 minute between rounds. |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
