WOD 7.16.21

,
A. In 10 minutes, build to a heavy complex:

1 Overhead Squat
1 Front Squat
1 Back Squat

Bar starts on floor and cannot touch the floor again until finished.

B. 10 rounds for time:

3 Power Snatch 61/43
1 Round of “Cindy”

Cindy:
5 Pull Up
10 Push Up
15 Air Squat