WOD 7.20.21

,
A. Superset

Push Press
3-3-3-3-3

Skill Work
Jump Rope

B. For time:

100 Double Under
50 Deadlift 60/40KG
100 Double Under
40 Hang Power Clean 40/30KG
100 Double Under
30 Shoulder to Overhead 40/30KG