WOD 9.4.21

Single Arm, Single Leg, Bent Row
10-10-10-10, each arm

Sots Press
10-10-10-10

Leg Lift
5-5-5-5

30 Single Arm Overhead Lunge
25 V-Up
20 Kettlebell Snatch
15 Chest to Bar Pull Up
10 Single Arm Kettlebell Thruster