WOD 9.12.21
| A. Superset
Deadlift Ring Support |
| B. 3 rounds for time:
30 Overhead Lunge 30/20KG |

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| A. Superset
Deadlift Ring Support |
| B. 3 rounds for time:
30 Overhead Lunge 30/20KG |

WOD 9.13.21 